Head Lines and Articles
Listed here are all the blogs we have available for helpful information on our products, services and comments added by our visitors or customers. We have only put a small portion of each blog. Use the blue links for the complete article.

NEW!! Testing for Food Allergies and Sensitivities
Try a rare foods diet to test if you are allergic to some of the foods that you regularly eat.
 

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Testing for Food Allergies and Sensitivities


NEW!! Food and Diet on Arthritis
Eating foods that are right for your body will support physical health and mental health.

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NEW!! Arthritis Basic Types
There are more than 100 different types of arthritis. Some of the more common types include: Osteoarthritis, Rheumatoid , Rheumatoid Arthritis and Gout

To learn more about the common types above. 
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Arthritis Basic Types
NEW!! Arthritis Question
What is arthritis?
What are symptoms of arthritis?
Who is affected by arthritis?
Get answers to these questions and other arthritis questions.
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Arthritis Question
Hot and Cold Treatments
Using either heat or cold treatments can reduce the stiffness and pain of arthritis.

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Hot and Cold Treatments
ARTHRITIS

What is best with the inflammation of arthritis?
It's often recommend that patients use ice packs on the affected joint in order to minimize inflammation and reduce pain, especially with a newly inflamed joint.

For more on this article Ice or Heat for Arthritis?

INJURY

What happens to the tissues after an injury?
When a runner "pulls a groin" or a tennis player "strains a tendon," the soft tissues in the area of pain are injured.
 

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Heat or Cold on Injury?
Healing Power of Magnets - By Richard Dean Jenkins

Magnetic fields work much more quickly and effectively than heat, infrared light, anti-inflammatory drugs, trigger-point injections or microwave diathermy. 

For more on this article Healing Power of Magnets

Preventing Foot Trouble

The old saying is...............
When we are in love we may be "swept off our feet." When we don't want to do something, we are said to have "cold feet." A sensible person "has both feet on the ground." Sometimes we even "vote with our feet."

For more on this article Preventing Foot Trouble
Dealing with swelling
You will probably have swelling for a few days after your surgery or injury that can make your cast or splint feel tight.
 

For more on this article Tips Swelling in Cast and Splints

How to use cold
These tips for the proper use of cold apply no matter what type of cold you are using. 

For more on this article How to Use Cold

Logo Building 101- What are logo's and how do I start one?
Logo's are a form of advertising. Businesses and organizations are best known for having a logo.

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Snowboard Injuries
Snowboarding is fun as long as you stay up on the board. As all snowboarders know.... that is what makes the ride such a thrill.

For more on this article Snowboard Injuries

Tips for Sprains and Strains
A sprain is a tear in a band called a ligament that holds bones together at a joint.
A strain is a tear in a muscle.
 

For more on this article Tips on Reducing Swelling

Heat or Cold?  

Heat treatment

The application of superficial heat to your body can improve the flexibility of your tendons and ligaments, reduce muscle spasms, alleviate pain, elevate blood flow, and boost metabolism. 
 

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Broken Bones
If an injury involving a bone is very painful, and the person has difficulty moving the body part or bearing weight on it, the bone could be fractured.

For more on this article Broken Bones